The Difference Between Scrapbooking and Journaling (And Why It Matters)

Memory-keeping is a cherished tradition that allows us to preserve our most meaningful moments. Two popular methods are scrapbooking and journaling. Though they share similarities, each offers a unique way to capture and express your memories, thoughts, and creativity. So what’s the difference between scrapbooking and journaling? Let’s explore!

The Difference Between Scrapbooking and Journaling

What Is Scrapbooking?

Scrapbooking is a visual storytelling method that combines photos, memorabilia, and decorative elements (like stickers, washi tape, patterned paper, and embellishments) arranged creatively on a page or in an album.

Key features of scrapbooking:

  • Focuses heavily on visual design
  • Includes photos, mementos (e.g., ticket stubs, cards), and captions
  • Uses craft supplies like cardstock, trimmers, adhesives, and embellishments
  • Often done in a themed or chronological format (e.g., baby’s first year, vacation memories)
  • Great for creating keepsake albums or gifts

Scrapbooking is ideal for people who enjoy creativity, design, and crafting—and who want to create beautiful, artistic pages that celebrate life’s special moments.

What Is Journaling?

Journaling, on the other hand, is primarily a writing-focused activity. It involves recording thoughts, emotions, goals, and reflections—sometimes daily, sometimes just when the mood strikes.

Key features of journaling:

  • Focuses on written expression
  • Includes personal reflections, ideas, prayers, or plans
  • Can be decorative or minimalistic
  • Often uses notebooks, planners, or bullet journals
  • Great for self-care, emotional wellness, and mindfulness

Journaling can be enhanced with doodles, stickers, or washi tape, but its heart is in the writing. It’s perfect for those who process life through words or want to track habits, gratitude, or faith journeys.

The Difference Between Scrapbooking and Journaling at a Glance

FeatureScrapbookingJournaling
Main FocusVisual storytellingWritten expression
Includes PhotosYesOptional
Craft SuppliesMany: trimmers, embellishmentsFew: pens, stickers, washi tape
StyleDecorative, colorfulCan be simple or artistic
GoalPreserve memories visuallyExpress thoughts and reflect
FormatAlbums with themed layoutsNotebooks, planners, or digital

Can You Combine Both?

Absolutely! Many people create junk journals or art journals that merge writing with decorative elements and photos. It’s the best of both worlds. For moms, combining journaling with scrapbooking can capture not just what happened—but how it felt.

Which One Is Right for You?

  • If you love crafting, photography, and design, scrapbooking might be your best fit.
  • If you enjoy writing, reflecting, and personal growth, journaling may suit you better.
  • And if you’re a creative mom who wants it all—try combining them for a beautiful hybrid memory-keeping hobby!

Final Thoughts

Whether you choose scrapbooking, journaling, or both, you’re creating something meaningful. You’re documenting life, celebrating milestones, and making time for yourself. There’s no wrong way to capture your memories—only your way.

Ready to start? Check out our Scrapbooking Starter Checklist


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