Daily Cleaning Schedule for the Work-from-Home Mom

As a work-from-home mom, finding harmony between professional duties, childcare responsibilities, and household chores can often feel like a daunting task. However, with a well-planned daily cleaning schedule, you can efficiently manage your time and maintain a clean and organized home while nurturing your family and pursuing your career. In this blog post, we’ll explore effective strategies for creating a daily cleaning schedule that accommodates the needs of both your family and your work. We’ll also provide a sample schedule that integrates house chores, childcare, and work blocks to help you streamline your days and maximize productivity.

Daily Cleaning Schedule for the Work-from-Home Mom

Morning Routine: Start your day by tidying up the main living areas, such as the living room and kitchen. Clear any clutter, wipe down surfaces, and quickly sweep or vacuum the floors. This sets a positive tone for the day and creates a conducive environment for both work and family activities.

While enjoying your morning coffee or tea, take a few minutes to unload the dishwasher and set it to run again if needed. This prevents dirty dishes from piling up throughout the day and keeps your kitchen organized.

Midday Maintenance: As the day progresses, take short breaks from work to tackle small cleaning tasks. Spend 10-15 minutes wiping down countertops, tables, and other frequently used surfaces. Quickly sweep or spot clean any spills to prevent stains from setting in.

If you have children, involve them in the cleaning process by assigning age-appropriate tasks. This not only lightens your workload but also teaches them valuable life skills and instills a sense of responsibility.

Lunchtime Cleanup: After preparing and enjoying lunch with your family, don’t let dirty dishes linger in the sink. Encourage everyone to rinse their dishes and load them into the dishwasher or wash them by hand if necessary. Wipe down the kitchen counters and dining table to maintain cleanliness.

While your little ones are napping or occupied with quiet activities, take advantage of this time to tackle deeper cleaning tasks, such as mopping the floors, dusting furniture, or organizing cluttered areas. Set a timer to stay focused and maximize productivity without feeling overwhelmed.

Evening Wind-Down: As the workday comes to a close, dedicate some time to decluttering and organizing before dinner. Put away any items that have been left out throughout the day, including toys, books, and work materials. A tidy space promotes relaxation and helps you transition from work mode to family time.

After dinner, enlist the help of your family members to clean up together. Assign specific tasks to each person, such as washing dishes, wiping down the kitchen, and tidying up communal areas. By sharing the workload, you’ll finish cleaning more quickly and have more time to unwind before bedtime.

Bedtime Routine: Before calling it a night, take a few minutes to reset your home for the next day. Ensure that the kitchen is clean, the dishwasher is running if needed, and any lingering messes have been addressed. Doing so allows you to wake up to a clean slate and start your day on the right foot.

Daily activities

Morning– Tidy main living areas (living room, kitchen)
– Clear clutter, wipe down surfaces
– Quick sweep or vacuum floors
– Unload dishwasher, set it to run again (if needed)
Midday– Wipe down countertops, tables, and surfaces
Maintenance– Spot clean spills
– Involve children in age-appropriate cleaning tasks
Lunchtime– Rinse dishes, load dishwasher or wash by hand
Cleanup– Wipe down kitchen counters and dining table
– Utilize naptime for deeper cleaning tasks
Evening– Declutter and organize before dinner
Wind-Down– Put away items left out throughout the day
– Clean up together as a family after dinner
Bedtime– Reset home for the next day
Routine– Ensure kitchen is clean, dishwasher running (if needed)
– Address any lingering messes

6:00 am: Rise and Shine:

Start your day with a peaceful moment for yourself. Whether it’s sipping on a cup of coffee, practicing some morning stretches, or indulging in a few pages of your favorite book, this time is crucial for setting a positive tone for the day ahead.

6:30 am: Morning Chores:

Get a head start on your household chores while the kids are still asleep. Tackle tasks like making the beds, tidying up the living room, and unloading the dishwasher. Keep it light and manageable, so you don’t feel overwhelmed before the day even begins.

7:30 am: Kid’s Morning Routine:

Once the little ones are up and about, focus on their morning routine. Help them get dressed, prepare breakfast together, and ensure they’re ready for the day ahead. This time is precious for bonding and setting a positive tone for the day.

8:30 am: Work Block 1:

As the kids settle into their morning activities or virtual learning sessions, dive into your first work block. Prioritize tasks that require your undivided attention, such as answering emails, attending virtual meetings, or tackling important projects.

10:30 am: Mid-morning Break:

Take a breather and spend some quality time with your children. Whether it’s a quick snack break, a short outdoor play session, or a cozy storytime, cherish these moments of connection amidst your busy day.

11:00 am: Household Chores:

Utilize this time to tackle a few more household chores. Focus on tasks like laundry, vacuuming, or cleaning the bathrooms. Break down larger tasks into manageable chunks to avoid feeling overwhelmed.

12:00 pm: lunchtime:

Gather the family for a nutritious and delicious lunch. Use this time to unwind, chat about your morning adventures, and recharge for the afternoon ahead.

1:00 pm: Work Block 2:

Return to your work tasks with renewed focus and energy. Use this block to tackle any remaining projects, respond to emails, or brainstorm creative ideas. Prioritize your workload based on deadlines and importance.

3:00 pm: Afternoon Activities:

Engage your children in fun and educational activities to keep them entertained while you wrap up your workday. Whether it’s crafting, baking, or exploring nature, make the most of your time together.

4:30 pm: Wind Down:

As the afternoon draws to a close, start winding down your work tasks and transitioning into relaxation mode. Wrap up any loose ends, jot down tomorrow’s to-do list, and mentally prepare to switch gears.

5:30 pm: Evening Chores:

Involve your children in completing a few light household chores to instill a sense of responsibility and teamwork. Tasks like setting the table, tidying up toys, and watering plants can be fun and engaging for the whole family.

6:30 pm: Family Dinner:

Gather around the table for a wholesome family dinner. Use this time to reconnect, share stories from your day, and enjoy each other’s company without any distractions.

7:30 pm: Evening Routine:

Help your children wind down for the evening by facilitating their bedtime routine. Whether it’s bath time, reading a bedtime story, or practicing mindfulness exercises, establish a calming evening ritual to promote restful sleep.

8:30 pm: Me Time:

After tucking the little ones into bed, carve out some much-needed “me time” for yourself. Whether it’s indulging in a bubble bath, catching up on your favorite TV show, or simply unwinding with a good book, prioritize self-care and relaxation to recharge for the day ahead.

10:00 pm: Bedtime:

Wrap up your day by preparing for bed and getting a good night’s rest. Ensure you prioritize getting enough sleep to wake up feeling refreshed and ready to tackle another day.

Strategies for creating an effective daily cleaning schedule for the work-from-home mom:

Now that we’ve outlined a sample weekly schedule, let’s discuss some effective strategies for creating a daily cleaning routine that seamlessly integrates with your work and childcare responsibilities:

  1. Prioritize Tasks: Identify the most critical household chores that need to be completed each day and prioritize them based on urgency and importance. Focus on completing these tasks first to ensure your home stays clean and organized.
  2. Break Tasks Into Manageable Chunks: Instead of trying to tackle all your cleaning tasks at once, break them down into smaller, more manageable chunks. Assign specific tasks to different days of the week to prevent feeling overwhelmed.
  3. Include the Kids: Get your children involved in age-appropriate chores to teach them valuable life skills and lighten your workload. Assign simple tasks like picking up toys, folding laundry, or setting the table to instill a sense of responsibility and teamwork.
  4. Set realistic expectations: Be realistic about what you can accomplish each day and adjust your cleaning schedule accordingly. Understand that some days may be busier than others, and it’s okay if you don’t complete every task on your list.
  5. Establish Daily Rituals: Incorporate daily cleaning rituals into your routine, such as tidying up before bedtime or doing a quick sweep of high-traffic areas in the morning. Consistency is key to maintaining a clean and organized home.
  6. Delegate When Possible: Don’t hesitate to delegate tasks to other members of your household or consider hiring outside help if necessary. Remember, you don’t have to do it all alone, and it’s okay to ask for support when needed.
  7. Be Flexible: Be prepared to adapt your cleaning schedule as needed to accommodate unexpected changes or priorities. Flexibility is essential when balancing work, childcare, and household responsibilities.

    Sample daily cleaning schedule for the work-at-home mom:

    6:00 amRise and Shine
    6:30 amMorning Chores
    7:30 amKid’s Morning Routine
    8:30 amWork Block 1
    10:30 amMid-Morning Break
    11:00 amHousehold Chores
    12:00 pmLunchtime
    1:00 pmWork Block 2
    3:00 pmAfternoon Activities
    4:30 pmWind Down
    5:30 pmEvening Chores
    6:30 pmFamily Dinner
    7:30 pmEvening Routine
    8:30 pmMe Time
    10:00 pmBedtime


    Creating a daily cleaning schedule for work-from-home moms requires careful planning, flexibility, and consistency. By prioritizing tasks, scheduling time blocks, getting the kids involved, and staying flexible, you can effectively manage your time and maintain a clean and organized home while balancing your professional responsibilities and caring for your children. Remember to adjust your schedule as needed to accommodate the unique needs and routines of your family, and don’t forget to give yourself grace during busy times. With dedication and perseverance, you can streamline your days and enjoy a clean and harmonious living environment.

    Leave a Comment