Daily stay-at-home mom schedule with a toddler (1 to 3 years old)

A stay-at-home mom’s schedule with a toddler can be very hectic. It is a full-time job for the parent to take care of their child and manage the household. This article will outline how to plan a stay-at-home mom schedule with a toddler.

This is the simple stay-at-home mom schedule with a toddler (1–3 years old) that is working for me.

Stay-at-home mom schedule with a toddler

Tips on how to create stay-at-home mom schedule with a toddler 

Morning Routine

The early hours of the day can set the tone for the rest of your day. Establishing a morning routine helps provide structure and allows you to accomplish essential tasks while keeping your toddler engaged and content.

7:00 AM: Wake Up and Prepare Yourself

Start your day by waking up a little earlier than your toddler to have a moment for yourself. Take a shower, enjoy a cup of coffee, and mentally prepare for the day ahead. It’s important to prioritize self-care to ensure you’re energized and ready to take on the challenges that lie ahead.

8:00 AM: Toddler Wake-Up Time

Wake up your little one and begin the day together. Start with a warm and loving greeting and attend to your child’s basic needs, such as changing diapers and getting dressed.

8:15 AM: Breakfast and Playtime

Prepare a nutritious breakfast for both yourself and your toddler. Encourage them to participate in the process by involving them in simple tasks, such as setting the table or pouring milk into their cereal. After breakfast, engage in playtime activities that stimulate their imagination, creativity, and motor skills.

9:30 AM: Structured Learning Activities

Introduce structured learning activities to promote cognitive development. These can include reading books, doing some art in their drawing books, singing songs, teaching colors and shapes, and playing with puzzles. Choose activities that align with your toddler’s interests, and focus on building their knowledge and skills.

Mid-Day Routine

As the morning transitions into mid-day, it’s important to balance structured activities with free play, relaxation, and nourishment.

11:00 AM: Snack Time and Outdoor Play

Provide a healthy snack for your toddler, and plan to spend some time outdoors, weather permitting. Whether it’s a trip to the park or simply playing in the backyard, fresh air and physical activity are crucial for your child’s well-being. Engage in games, walks, or exploratory play to keep their curiosity alive.

12:30 PM: Lunchtime and Quiet Activities

Prepare a nutritious lunch for both yourself and your little one. Encourage independent eating, allowing your toddler to practice self-feeding skills. Afterward, engage in quieter activities such as arts and crafts, sensory play, or reading. These activities help to develop fine motor skills and promote creativity.

Afternoon Routine:

As the day progresses, maintaining a consistent routine can help prevent restlessness and ensure a smooth transition toward naptime.

2:00 PM: Naptime

Following a busy morning, it’s time for your toddler to take a well-deserved nap. Use this opportunity to catch up on some household chores, relax, or engage in activities that you enjoy. Balancing your own needs with your child’s ensures a healthier and happier environment for everyone. (if your child has a sleeping problem, this book can help you).

3:30 PM: Snack Time and Free Play

Once your toddler wakes up, provide a light snack to replenish their energy levels. Encourage independent play, allowing them to explore their surroundings and engage with age-appropriate toys and activities. This free playtime helps foster imagination, problem-solving skills, and social development.

Evening Routine

As the day winds down, establishing an evening routine helps create a peaceful atmosphere and prepare your toddler for bedtime.

5:00 PM: Dinner Preparation Begin preparing a wholesome dinner for the family while engaging your toddler in safe and age-appropriate cooking tasks. This allows them to participate and feel involved in the meal preparation process.

6:00 PM: Family Dinner and Quality Time

Sit down together as a family and enjoy a nutritious dinner. Use this time to connect, share stories, and engage in meaningful conversations with your toddler. This quality bonding time is crucial for their emotional well-being and helps create a sense of belonging.

7:00 PM: Bath Time and Bedtime Routine

After dinner, initiate a calming bedtime routine. This can include a warm bath, brushing teeth, changing into pajamas, and reading a bedtime story. Establish a consistent routine that signals to your toddler that it’s time to wind down and prepare for a good night’s sleep.

Being a stay-at-home mom with a toddler requires patience, flexibility, and a well-structured schedule. While every family’s routine may vary, creating a daily schedule that balances learning, playtime, and self-care is essential for both your child’s development and your own well-being. By following a structured routine, you can maximize productivity, nurture your toddler’s growth, and create a harmonious environment where you both thrive. Embrace the joys and challenges of being a stay-at-home mom, knowing that your efforts contribute to shaping a bright and happy future for your child.

A sample of stay-at-home mom’s schedule with a toddler

  • 7:30 am: Wake up and Play
  • 8:15 am: Breakfast
  • 8:45 am: Playtime
  • 10:00 a.m.: Snack
  • 12:00 pm: Lunch
  • 12:30 pm: Nap
  • 2:30 pm: Nap Ends
  • 2:45 pm: Snack
  • 3:00 pm: Playtime
  • 5:30 pm: Dinner
  • 7:00 pm: Bedtime routine: – Bath and Pajamas, reading, and snack
  • 7:45 pm: Sleep


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